The first episode, Green Eggs and Ham is a great recipe to celebrate on St. Patrick's Day. You can also "go green" with my episode called Banana Breakfast Bash that features a colorful green smoothie that tastes delicious and is super healthy.
The FIT channel is based on 4 pillars: Food (what you eat), Move (need to exercise), Mood (your emotions) and Recharge (rest and relax). FIT teaches families how to live healthier by offering fun games for the kids and great tools for the parents. I had so much fun filming the cooking episodes. I hope you enjoy them. You can view them here (there are multiple episodes):
This is another way I'm continuing to work towards my goal of ending obesity by helping families live healthy and fit.